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Omega 3 capsules

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I thought of flax oil but it is the shorter chain of Omega 3 and your

brain needs the longer chain only found in animal foods.

Do you let your 10 year old dictate what he will or will not eat?

On Jun 17, 2008, at 10:35 PM, Aidan Bindoff wrote:

> There are vegan sources of Omega 3, Flax oil or seed is notable. Much

> better than damaging your relationship by tricking him into eating

> something against his beliefs (and yes, he would definitely notice fish

> oil on his salad).

Parashis

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