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Ken,that was my favorite Bullworker story since I joined the site,you made

me laugh out loud when I read it.We need more stuff.....Dawk.

Hello everyone

>

>

>

> This is a great site! I just got my Bullworker this week and love it.

> I'm a 49 year old truck driver and spend days out on the road so this

> is perfect. It's hard to keep in shape sitting behind the wheel that

> much.

>

> I'm not sure I really need to do the exercises. I already have the

> body of a god. OK, it's Buddha, but still a god ;)

>

> I'm in the process of downloading the manual. I'm glad I found that!

> It should give me a lot more information than the wall chart.

>

> Later all,

> Ken

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Guest guest

Ken,that was my favorite Bullworker story since I joined the site,you made

me laugh out loud when I read it.We need more stuff.....Dawk.

Hello everyone

>

>

>

> This is a great site! I just got my Bullworker this week and love it.

> I'm a 49 year old truck driver and spend days out on the road so this

> is perfect. It's hard to keep in shape sitting behind the wheel that

> much.

>

> I'm not sure I really need to do the exercises. I already have the

> body of a god. OK, it's Buddha, but still a god ;)

>

> I'm in the process of downloading the manual. I'm glad I found that!

> It should give me a lot more information than the wall chart.

>

> Later all,

> Ken

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

Ken,that was my favorite Bullworker story since I joined the site,you made

me laugh out loud when I read it.We need more stuff.....Dawk.

Hello everyone

>

>

>

> This is a great site! I just got my Bullworker this week and love it.

> I'm a 49 year old truck driver and spend days out on the road so this

> is perfect. It's hard to keep in shape sitting behind the wheel that

> much.

>

> I'm not sure I really need to do the exercises. I already have the

> body of a god. OK, it's Buddha, but still a god ;)

>

> I'm in the process of downloading the manual. I'm glad I found that!

> It should give me a lot more information than the wall chart.

>

> Later all,

> Ken

>

>

>

>

>

>

>

>

>

>

>

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Guest guest

Welcome,Ken,and congratulations!

You can carry your Bullworker with you,and use it when you have a few minutes,Also,while you're waiting in traffic or at red lights,you can do breathing exercises,and also isometrics for your abdomen by tightening it and holding for seven seconds,repeating a few times,and pressing the steering wheel at different angles and holding for seven seconds,for your arms,chest,shoulders,etc.Again,welcome,and keep at it.A few minutesa day is all it takes.

Richken_2215 wrote:

This is a great site! I just got my Bullworker this week and love it. I'm a 49 year old truck driver and spend days out on the road so this is perfect. It's hard to keep in shape sitting behind the wheel that much.I'm not sure I really need to do the exercises. I already have the body of a god. OK, it's Buddha, but still a god ;)I'm in the process of downloading the manual. I'm glad I found that! It should give me a lot more information than the wall chart. Later all,Ken

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Hello Dawk,

Glad you liked it. Actually, I'm looking less and less like Buddha

all the time. I've lost about 25 lbs. since January on Ken

Hill's " Don't-eat-the-crap-that-makes-you-fat " diet. I still have

about 10 or 15 lbs. to go, along with firming up. I've been using the

X-5 for the past week and can already feel a difference. I'm anxious

to get started on the advanced exercises. Probably wouldn't hurt to

start them now but I'm trying to stick with the plan.

Ken

>

> Ken,that was my favorite Bullworker story since I joined the

site,you made

> me laugh out loud when I read it.We need more stuff.....Dawk.

> Hello everyone

>

>

> >

> >

> >

> > This is a great site! I just got my Bullworker this week and love

it.

> > I'm a 49 year old truck driver and spend days out on the road so

this

> > is perfect. It's hard to keep in shape sitting behind the wheel

that

> > much.

> >

> > I'm not sure I really need to do the exercises. I already have the

> > body of a god. OK, it's Buddha, but still a god ;)

> >

> > I'm in the process of downloading the manual. I'm glad I found

that!

> > It should give me a lot more information than the wall chart.

> >

> > Later all,

> > Ken

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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  • 2 years later...

Hello Everyone I am a female. Some of my hobbies include penpalling,

making new friends. Some of my interests include pets, sports, camping

and movies.

Hello Everyone I am a female that has Autism or Aspergers syndrome. I

am looking for postal mail pen pals. I live in a Group home that has

told me that I will not get any money for stamps to send any pen pals

letters in the postal mail. I would enjoy haveing some postal mail pen

pals that will not mind me writeing short letters with questions only

like for example:

1. Do you have any pets?

2. Do you like music?

3. What type of Music do you like?

I also would appreciate it if my postal mail pen pals can PLEASE send

a stamp with their letters so I can send a return response.

I also would appreciate it that people type their letters for me

because I cannot read Sloppy handwriteing and cursve handwriteing.

My address is

Channing Ashbaugh

1631 Forsythia Circle

Charlotte, North Carolina 28208

USA

If you would like to write me

Channing

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