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Re: jerky

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I purchase lean ground turkey and some of the spice packets.

Nutrition info will be whatever the nutrition info is for the turkey

and probably less fat than it actually says since you can pat off a

lot of fat when drying.

Keep in mind you don't want to make jerky an every day meal. Even if

you cut back on the sodium it is still a lot. As an occassional meal

or when traveling it is okay.

Andyman

> someone wanna post recipe/instructions on making this? sounds

YUMMMY

>

> and nutritional info too! thanks!

>

> kevin.

>

>

>

> _________________________________________________________________

> Chat with friends online, try MSN Messenger:

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I went to our group and can't seem to access the links on the left side.

Could someone please check on it?

Thanks

¸..· '¨¨)) -:¦:-

¸.·' .·'¨¨))

((¸¸.·' ...·' -:¦:- Gertie

-:¦:- ((¸¸..·'*

In a message dated 4/18/2008 9:24:32 P.M. Pacific Daylight Time,

mjs93311@... writes:

http://groups.yahoo.com/group/DS_Friends_Keshishian/

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Click on the Files link, it works fine. The recipe is under DS recipes.

Marta

>

> I went to our group and can't seem to access the links on the left

side.

> Could someone please check on it?

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