RE: Re: MIGHTY 100 REPORT 5/22/01/Jenni and Elena

[Guest guest]

Jenni,

The good thing about working out in your home is the privacy, nobody is

watching you and you don't feel so odd not knowing how those machine works.

Once those weights aren't challenging, is time to invest on some heavier

ones.

P.S. Elena congratulations on finding a personal trainer. You should change

your routine every 6 weeks so your body won't get used to the same

workouts...Lifting weights is great, I'll be thinking of you....

> ----------

> From: nesteabee@...[sMTP:nesteabee@...]

> Reply To: tae-bo_on

> Sent: May 23, 2001 9:33 AM

> To: tae-bo_on

> Subject: Re: Re: MIGHTY 100 REPORT 5/22/01

>

> In a message dated 5/22/01 1:32:15 PM Central Daylight Time,

> selena123pal@... writes:

>

>

> > Hey Carol! I did my 11th workout this morning. I'm finding that I'm

> > beginning to obsess about working out! I did the 8-minute workout

> > last night as a warm-up to my weight training. It's been a while

> > since I've done squats. And I am feeling it now! It's difficult to

> > even go to the restroom. I'm afraid I won't be able to get up!! lol

> >

> >

>

> Way to go, Selena but don't get obsessed. LOL I am loving hearing you

> guys

> talk about this Mighty 100! It's pretty cool! I want to start weight

> training but I bore easily. LOL Plus, I am REALLY self conscious at the

> gym

> when I am in the weight room. It's a combination of feeling silly trying

> to

> figure the machines out AND being in front of a huge window where everyone

>

> who can see me. Sorta makes me feel sick to my stomach when I feel I'm

> being

> watched. LOL Anyway, once I have money that I don't need for ANYTHING

> else

> I will consider investing in a few more freeweights.

>

> Jenni

> who only has 3 and 5 lb weights right now

>

>

>