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RE: Donna--Ginseng

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Please beware of ginseng if you have hbp it is not compatible.

nne

> Hi Donna,

>

> You asked about my experiences with ginseng (I don't want to try and find

> the post)--I've only used Siberian ginseng. I've tried ashwaghanda

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Hi Donna,

You asked about my experiences with ginseng (I don't want to try and find

the post)--I've only used Siberian ginseng. I've tried ashwaghanda

( " Indian " ginseng) but didn't find it stimulating at all--I think it's

supposed to be sedative). I've had some good experiences with the Siberian

variety. Some years ago it gave me the stamina to be a regular exerciser.

Another time I had gotten too wild about trying to kill off candida and

ended up wasting myself out. I got a heavy herx and had way too much

histamine released. I was violently sneezing. I'm not exactly certain

whether what ensued was more adrenal exhaustion or whether my thyroid or

neurotransmitters were involved as well. At any rate, I managed to build

myself back up again with the ginseng. Just recently I got a good batch of

ginseng from Rexall/Sundown at Walmart for $4. I had another cheap brand

that just didn't seem to be working right. I would really be fascinated to

have both analyzed. I may inquire to one of the two companies about the

possibility.

Korean ginseng is a high source of something but I forget what--might be

germanium. I will have to try that sometime. I am not sure at present how

American ginseng differs from the other two. J.

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