Guest guest Posted June 7, 2001 Report Share Posted June 7, 2001 I was just wondering if any of you have ever followed the Choose to Lose plan? I was given the book last night and it seems logical and it is not depriving you of anyting....after all the title is A Food Lover's Guide to Permanant Weight Loss. " Food lover would be me! If any of you have done it, has it worked for you? It seems pretty simple, was it easy for you??????? The 3 pant sizes that I have lost have all been without changing the way I eat. But it can't hurt to try! If you read this book you will definately think about what you eat before you eat it though! It really makes you more aware of how much fat is in things! Any feedback would be greatly appreciated! Quote Link to comment Share on other sites More sharing options...
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