3 year old with OCD tendencies

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Firt of all, I would like to thank everyone here for sharing your

experience and insights. It is an enromous help to our family.

What can I or professionals do for a 3 1/2 year old with OCD tendencies?

one of her issues:

My daughter insists on doing things by herself (yes, sounds like

autonomy/independence) BUT when she cannot put a certain sock on by

herself, she would have an anxiety attack, in a panic mode and has a

really really bad meltdown and at the same time she would ask for help

in panic but than i reach over to help her, she screams no, no, i do it

myself. It's like she knows she needs help and wants help but her head

is telling her otherwise.

She gets in to this mode pretty often but not everyday, but once she

is in that mode, all day she demonstrates alot of anxiety/ocd

tendencies.

I ruled out tiredness or illness.

Any feedback would be grately appreciated. Thank you!