Guest guest Posted March 14, 2006 Report Share Posted March 14, 2006 Hi again Mel Regarding the yum cha - I haven't participated in one since banding but my advice would be to avoid things like the chicken feet but you should be able to manage steamed dumplings, etc. But most importantly pace yourself. Don't have something every time the tray comes around, even if everyone else is. Slow and steady. Little mouthfuls and chew lots. And although we don't think so, people are not noticing what or how little we eat - they're too busy eating themselves and enjoying the company. By the way what I write in my posts is just my opinion and experience - if any of it helps you that's great - it's written with the idea of trying assist - I don't mean to sound like a 'bossy boots'. Enjoy your lunch and I'd better get off here and get on with my day! Lorraine Quote Link to comment Share on other sites More sharing options...
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