Guest guest Posted October 19, 2008 Report Share Posted October 19, 2008 Hi In order to add more protein into my diet, I used to add whey powder to fruit and yogurt smoothies. I haven't done so in a couple of years due to conflicting opinions regarding the safety and nutritional benefits of the powder. Can some of you share your wisdom in this? I will search the archives tomorrow when I have the chance as well. Thanks Susie Via iPod Touch Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 I am no expert but I was also drinking it while pregnant until my dh looked at ingredients and told me there was something in it which was just like (or was??) MSG. Danna Subject: Whey powder To: " trad-foods-MN " <trad-foods-MN > Date: Sunday, October 19, 2008, 11:41 PM Hi In order to add more protein into my diet, I used to add whey powder to fruit and yogurt smoothies. I haven't done so in a couple of years due to conflicting opinions regarding the safety and nutritional benefits of the powder. Can some of you share your wisdom in this? I will search the archives tomorrow when I have the chance as well. Thanks Susie Via iPod Touch __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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