Re: what are FOS??

[Guest guest]

I bet someone out there can tell you what it stands for, but it is a

sugar that is about half as sweet as white sugar and it feeds the good

bacteria. For some reason, the candida yeast don't like it as much,

but the good bacteria in your gut do. Maybe someone knows more. Some

people who are trying to fight Candida in their gut, take supplements

of it. Sometimes they take it in conjunction with their probiotic

supplement. Don't even think about it trying to bake with it though

because it is quite expensive. If you buy capsules of it, break them

open and put it directly on your tongue becuase if you are on a diet

to fight Candida, it will be the only sugar you are tasting for a while.

Terja

I have 2 pieces of LeCreuset cast> iron for sale on craigslist.

It is new or maybe used once, though it> doesn't look like it. I have

the 9 " and 6 " skillet in flame. They> retail for $99 and $69

respectively, but am selling both for $100 OBO.> I honestly don't know

why it's so spendy, but if you do and you want> it, let me know.>

Thanks> Susie>is this the red? Do you still have it?[Non-text

portions of this message have been removed]

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[Guest guest]

FOS is http://en.wikipedia.org/wiki/Fructooligosaccharide

Most commercial kefirs contain additives which make it taste different than

kefir made

w/grains.

> What is this?? I have seen that some commercial Kefir has this in it....

>

> By the way, does anyone know why commercial Kefir tastes different from kefir

made w/

grains??