You're The Boss (don't let anyone take that away from you)...

[Guest guest]

Do you ever have days that just turn into a downward

spiral and make you wish like you never got out of bed ?

Well, if you're like most of us, I'm sure you're able to

recall what those days feel like.

When this happens, we're essentially 'giving up' our

controll, we are relinquishing command to the mercy of

others and the events of the day.

These are the days when we should be standing up and

saying, " I am the boss, I'm in charge of how I feel! "

To do this you have to take greater control over your

" focus " . By focus I mean, of course, your thoughts and

emotions.

It's definitely not easy to avoid being influenced by the

things you experience day to day, especially if you're

not used to controlling your own thoughts and

emotions. Sometimes no matter how hard you try, you

keep slipping back into old habits and losing your

focus.

Here's two tips that I use almost everyday to keep

controll. Give them a try next time you feel things

starting to slip away!

1) " I choose to believe [blank] .... "

This statement can come in very handy when you start

falling back into negative thinking. One little thing will

happen and suddenly you'll find yourself locked into a

negative state of mind where nothing is going right and

nothing ever will!

When you notice this happening, you can take control

IMMEDIATELY by saying things that counteract the

negative things you were just thinking.

Examples:

" I choose to believe that everything will work out just fine. "

" I choose to believe that I control my thoughts and emotions. "

" I choose to believe that great success is my destiny. "

" I choose to believe that I can do anything I desire. "

Just remove the focus from negative expectations and thoughts,

and replace them with more positive (and powerful) affirmations.

2) " I choose to feel [blank] .... "

It's easy to forget that you really *do* have the power to

choose your emotional state, and this little statement

can help remind you!

Whenever you notice you're starting to feel down or

aggravated, " choose " the emotion you want to feel instead.

" I choose to feel calm. "

" I choose to feel happy. "

" I choose to feel inspired. "

" I choose to feel optimistic. "

Then, of course, once you've chosen a more positive

emotion, you need to focus on actually *feeling it*.

That may sound difficult, but it's NOT if you use the power

of your thoughts....

Think about *something* that makes you feel calm, happy,

inspired or optimistic. It can be something from your past,

something you want to experience, or something that's just

pure fantasy. As long as it inspires the right emotions, you're

on the right track!

It takes a little bit of time at first, but once you get into

the habit, you'll find it happens almost on " auto-pilot " ...

Warmly,

Noel

http://www.real-mind-powers.com/information.php

PS Have you checked out Rick's sneaky video yet?

I have to admit, its pretty cool!

http://www.real-mind-powers.com/rmp/info/tamara.php

If you ever needed any proof that these videos work,

then check it out...

http://www.real-mind-powers.com/rmp/info/tamara.php

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Noel

372 Auburn Road Hawthorn, Melbourne, 3122, Australia

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