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Exercise?

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Okay the more I read the more questions I have... I know this is a trad food

group, and not an exercise group, but I'm curious about the views regarding

exercise. I'm reading NT and have not stumbled across anything yet, but did read

a bit about how unnatural activities such as running are in an excerpt from The

Makers Diet. Not concerned with weight here, I just enjoy running. That being

said, I could see making a switch to walking if need be. If this is too off

topic, please forgive. I am soaking up as much info as I can.

Much thanks

SUSIE

Via iPod Touch

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