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Accepting Change by Melody Beattie

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Accepting ChangeFrom the book The Language of Letting Go: Daily Meditations For Codependents By Melody Beattie One day, my mother and I were working together in the garden. We were transplanting some plants, for the third time. Grown from seed in a small container, the plants had been transferred to a larger container; then transplanted into the garden. Now, because I was moving, we were transplanting them again. Inexperienced as a gardener, I turned to my green-thumbed mother. "Isn't this bad for them?" I asked as we dug them up and shook the dirt from the roots. "Won't it hurt these plants, being uprooted and transplanted so many times?" "Oh, no," my mother replied. "Transplanting doesn't hurt them. In fact, it's good for the ones that survive. That's how their roots grow strong. Their roots

will grow deep, and they'll make strong plants." Often, I've felt like those small plants - uprooted and turned upside down. Sometimes, I've endured the change willingly, sometimes reluctantly, but usually my reaction has been a combination. Won't this be hard on me? I ask. Wouldn't it be better if things remained the same? That's when I remember my mother's words: That's how the roots grow deep and strong. Today, God, help me remember that during times of transition, my faith and my self are being strengthened http://health.groups.yahoo.com/group/AffirmationstoDe-Stress A positive thinking, positive affirmations support

group, that empowers us with ways to sail through daily life stress. Come aboard! PJ and Gang

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