[NaturalStress-FreeLiving] Digest Number 55

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Be Well With - Naturally! Messages In This Digest (1 Message) 1. Newsletter: January 18 2008 From: Wood View All Topics | Create New Topic Message 1. Newsletter: January 18 2008 Posted by: " Wood" bewellwithmichelle@...

bewellwithmichelle Sun Jan 20, 2008 10:19 pm (PST) Hello Everyone,When life's a zoo, play with the animals! Today's newsletter introduces you to a qigong style I havebeen working with for a few weeks. It's called the Five Animal Frolics Qigong. I highly recommend it to reduce stress, be healthy, and especially to have fun! (If you haven't already, do download and install AdobeAcrobat Reader version 8. It will allow you to follow any links right from the newsletter instead of having to click them from this email.) If you would like to comment on this article, please follow this link to the blog and leave a message."Stress Relief Can Be Fun! The Five Animal Frolics Qigong"http://bewellwithmichelle.blogspot.com/2008/01/stress-relief-can-be-fun-introducing.html'>http://bewellwithmichelle.blogspot.com/2008/01/stress-relief-can-be-fun-introducing.html Links in today's newsletter:Five Animal Frolics Qigong website of Mike Garafolo of the Valley Spirit Center in Red Bluff, CA.http://www.egreenway.com/taichichuan/five.htmYour "Natural Stress-Free Living" newsletter is the .pdf file attached to this email. You will need the free Adobe Acrobat Reader to view the file. It can be downloaded here: www.adobe.com You will also find the newsletter in the "Files" section of theYahoo!Group.http://health.groups.yahoo.com/group/BeWellWith/ Please feel free to share "Natural Stress-Free

Living" with your family and friends.I look forward to serving you in your stress management and relaxation needs.Practitioner or Instructor Member of:National Qigong AssociationCentral Oregon Internal Arts AssociationAHHA: American Holistic Health Association"Living Stress-Free ~ Naturally!" bloghttp://bewellwithmichelle.blogspot.com/ ---------------------------------Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. Back to top Reply to sender | Reply to group | Reply via web post Messages in this topic (1) Recent Activity 1 New FilesVisit Your Group Yahoo! Health Fit for Life Getting fit is now easier than ever. New web site? Drive traffic now. Get your business on Yahoo! search. Yahoo! Groups Lawn &

Garden ideas and tips for a green thumb. Need to Reply? Click one of the "Reply" links to respond to a specific message in the Daily Digest. Create New Topic | Visit Your Group on the Web Messages | Files | Photos | Links | Database | Polls "Natural Stress-Free Living" in an opt-in newsletter published by K. Wood, Stress Management Consultant and Holistic Relaxation Services provider. If stress is adversely affecting your work, relationships, or quality of living, I can help. Write to me at BeWellWith@... and I will discuss with you a program to put you on the path to feeling better, looking better, and living better.The advice offered in "Natural Stress-Free Living Ezine" is not a substitute for professional medical care. If you are ill,

please see your professional health care provider as soon as possible. MARKETPLACE http://health.groups.yahoo.com/group/AffirmationstoDe-Stress A positive thinking, positive affirmations support group, that empowers us with ways to sail through daily life stress. Come aboard! PJ and Gang