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Understanding Stillness- The Power of Now

by Echart Tolle

Open your hand, close your eyes, and ask this question. How do I know

that my hand is there? In the answer you have now gone from `thinking'

to `sensing'. Consciousness without thought/ego. Now very alert and

aware, quickened reflexes, you can perceive nature, the sacred. Breath

***************************************

• What is stillness or presence?

• How do we bring stillness into our perception?

• What does it take to put our busy minds on hold?

• Where in nature have you enjoyed stillness?

• How does it feel to `just be' instead of doing?

• How do you manage your thoughts?

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