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What is appropriate to feed a child recovering from an illness?

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What do you feed a child who is recovering from an illness? My mother

used to give us flat pop, Jell-o, and dry toast, so I have no

experience with real foods in this area. My daughter has had the

" fever and vomit " bug for the last few days and is now asking for

food. I want to be careful what I put in her compromised stomach. I

am making a pot of bone broth right now, but it won't be ready until

later. Other than that, I'm at a loss. Is toasted sourdough okay?

With raw butter or not? Steamed veggies? Is raw dairy a no-no? Um

-- what else?

Thank you.

Terri Finch

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My advice is of course the broth is the best, if you have any chicken feet add

them, there might be some if Farm has any food at warehouse.?I

saute?finely minced carrots and celery in raw butter very lightly on very low

heat and then put them in a cup.? I pour the broth on top and allow my daughter

to just sip like a drink and then spoon the softened veggies at the end.? ?Also,

what I do is make the honey custard from Nourishing Traditions.? It is really

easy to make and little tummy's seem to do well.? It has so much egg yolk and if

you are using pastured eggs it is full of good nutrients plus of course raw milk

and raw cream.?Any Ames Farm raw honey?tastes great, I buy there " cooking "

variety as it is less expensive than the single source and is easy to pour.? ?It

is a little treat and my daughter always loves it and somehow the mental healing

of spooning something from a little custard cup that I tell her is medicinal

carries much healing power.?

I hope she is feeling better soon!

Maureen

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