Re: dangers of dairy article. Thoughts?

[Guest guest]

I have heard that in order for the " vitamin D " in the foods we eat to

be useful/active in the body, we have to be exposed to sunlight (thus

the uv light). Does anybody know if this could be the meaning behind

this discovery? Would drinking milk and then our bodies being exposed

to uv light (sunlight) work as well?

Dr. Steenbock exposed cow’s milk to ultra violet light and found

that a compound called “ergosterol†would immediately convert to

vitamin D upon exposure to certain wave lengths of UV light.

[Guest guest]

> Dr. Steenbock exposed cow’s milk to ultra violet light

and found

> that a compound called “ergosterol†would immediately convert

to

> vitamin D upon exposure to certain wave lengths of UV light.

>

I have two questions regarding the Dairy Danger article:

1. What brand of gelatin is clean to consume, and where is it

available?

2. Why would I want to forego raw dairy products and use soy for an

alternative protein source?

co