Guest guest Posted December 16, 2008 Report Share Posted December 16, 2008 p. 60 of NT talks about these issues. > Anyone know anything about when to eat fruit? I remember reading somewhere that it is > best to eat fruit 20 minutes before a meal and not to eat it in combination with other food > but then I heard that you should eat it after a meal to control blood sugar levels? I've heard > various things applied to eating protein as well. It was something along the lines of only > eating meat with vegetables and not to eat it with complex carbs like pasta, rice, or bread. Quote Link to comment Share on other sites More sharing options...
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