Try This Gratitude Meditation

[Guest guest]

Hug's and Love

Jan xoxox

Hi Jan

Today I have a wonderful Gratitude Meditation

for you to try.

It's impossible to feel stressed or fearful

when you're feeling grateful. Gratitude helps

you make friends with the present moment

which brings inner peace.

Just find a comfortable position, sit back,

relax and click the PLAY button below here:

http://SecretsOfMeditation.com/blog/guided/gratitude-meditation/

Be happy,

Matt son

The Mind-Body Training Company

P.S. Please do pass this on to family and friends.

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