Dis-Ease & Some Healthy Thoughts

[Guest guest]

DIS-EASE & Some Healthy Thoughts Written by Louise L. Hay "Further Comments from Louise Hay: "I have learned that children, and animals too, because they are so open, may be largely influenced by the consciousness of the adults around them. Therefore, when working for children or pets, use the affirmations both for them and for also clearing the consciousness of the parent, teacher, relative, etc. who may be surrounding and influencing them. "Remember, the word METAPHYSICAL means to go beyond the physical to the mental cause behind it. As an example, if you came to me as a client with a problem of constipation, I would know you had some sort of belief in limitation and lack and, therefore, were mentally frightened to let go of anything out of fear of not being able to replace it. It could also mean you were holding onto an old, painful memory of the past and would not let go. You might have a fear of letting go of relationships that no longer nourish you, or a job that is unfulfilling, or some possessions that are now unusable. You might even be stingy about money. Your dis-ease would give me many clues to your mental attitude. "I would try to make you understand that a closed fist and a tight attitude cannot take in anything new. I would help you develop more trust in the Universe (that power that supplies your breath) to provide for you so that you could

flow with the rhythms of life. I would help you to release your patterns of fear and teach you how to create a new cycle of good experiences by using your mind in a different way. I might ask you to go home and clean out your closets, giving away all the useless stuff to make room for new things. And as you were doing this to say aloud, "I AM RELEASING THE OLD AND MAKING ROOM FOR THE NEW." Simple, but effective. And as you began to understand the principle of release and letting go, the constipation, which is a form of gripping and holding on, would take care of itself. The body would freely release that which was no longer useful in a normal way. "Perhaps you have noticed how often I have used the concepts of LOVE, PEACE, JOY and SELF-APPROVAL. When we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives and illness and

uncomfortable experiences will cease to be in our experience. Our goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease and harmony and health and prosperity and joy. "A good way to use this book when you have a physical problem; 1) "Look up the mental cause. See if this could be true for you. If not, sit quietly and ask yourself, "What could be the thoughts in me that created this?" 2) "Repeat to yourself (aloud if you can), "I am willing to release the pattern in my consciousness that has created this condition." 3) "Repeat the new thought pattern (or healthy thought) to yourself several times. 4) "Assume that you are already in the process of healing. "Whenever you think of the condition, repeat these steps again. "This closing meditation is helpful to read daily as it creates a healthy consciousness and, therefore, a healthy body." Copyright 1982, 1984, 1988, 1997. "HEAL YOUR BODY" (book) Written by Louise L. Hay, Published by Hay House Inc. Available through: www.hayhouse.com or Hay House Ordering USA http://health.groups.yahoo.com/group/AffirmationstoDe-Stress A positive thinking, positive affirmations support group, that discusses ways to cope with the stresses of daily life. Come aboard! PJ and Gang