The meditation tip of the day - June 10, 2008 - Vipassana

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June 10, 2008 in Health, Medicine and Natural Healing 08

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Posted June 10, 2008

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Posted June 10, 2008

Meditation. If we force our breath to be too long or too shortwe're not balanced, the mind won't be at peace.Don't get concerned over how long or short,weak or strong it is, just note it.Know it's there.Simply let it be.Vipassanawww.deeshan.com

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