What Is the Cause of Most Problems? (L. Hay)

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"I FIND THAT RESENTMENT, CRITICISM, GUILT, AND FEAR CAUSE MORE PROBLEMS THAN ANYTHING ELSE" Written by Louise L. Hay "These four things cause the major problems in our bodies and in our lives. These feelings come from blaming others and not taking responsibility for our own experiences. You see, if we are all responsible for everything in our lives, then there is no one to blame. Whatever is happening "out there" is only a mirror of our own inner thinking. I am not condoning other people's poor behavior, but it is OUR beliefs that attract people who will treat us that way. "If you find yourself saying, "Everyone always does such and such to me, criticizes me, is never there for me, uses me like a doormat, and abuses me," then this is YOUR PATTERN. There is some thought in you that attracts

people who exhibit this behavior. When you no longer think that way, they will go elsewhere and do that to somebody else. You will no longer attract them. "Following are some results of patterns that manifest on the physical level: Resentment that is long held can eat away at the body and become the dis-ease we call cancer. Criticism as a permanent habit can often lead to arthritis in the body. Guilt always looks for punishment, and punishment creates pain. (When a client comes to me with a lot of pain, I know they are holding a lot of guilt.) Fear, and the tension it produces, can create things like baldness, ulcers, and even sore feet. "I have found that forgiving and releasing resentment will dissolve even cancer. While this may sound simplistic, I have seen and experienced it working." Copyright 1999. "You Can Heal Your Life" (book), Written by Louise L. Hay,

Published by Hay House Inc. Available through: www.hayhouse.com or http://health.groups.yahoo.com/group/AffirmationstoDe-Stress A positive thinking, positive affirmations support group, that empowers us with ways to sail through daily life stress. Come aboard! PJ and Gang