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Working Out GAINING Weight

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Hey Ladies,

Does anyone else have this problem? I've started working out. At

least 45 minutes a day for 12 days straight. Haven't been eating any

more than usual, less if anything. Drinking lots of water... I've

gained 5 pounds in a week! I'm furious!! This is the heaviest I've

been in over a year. I don't know what is happening.

I'm doing about 30-45 minutes of aerobics and 20-30 minutes of either

yoga or weight training.

I didn't expect to lose a lot fast, but I'm certainly shocked that

I've gained! Good thing I'm not on the Biggest Loser!

Take care,

Kim J.

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