Re: Re: New poll for bullworkerclub

[Guest guest]

Sorry for the generality of my question. I was seeking an answer on the lines of equal time invested versus strength and muscle gains each method would produce. I do appreciate your thorough breakdown, and I agree with you 100%. Brawnknuj_gse wrote: I haven't voted. I think the question is too general.What basis do we use for deciding inferiority or superiority? Speed of gains? - I think they would be equalMuscle mass? - I think

BW is inferior to weightsFrequency of training? - Some may prefer the 2x a week training of freeweights, vs the almost daily BW training.Duration of training session?- BW is shorterConvenience?- BW superioretc.Just me. :)Gerry>> > Enter your vote today! A new poll has been created for the > bullworkerclub group:> > In your opinion, how would you rate Bullworker training> compared to free weight training? > > o superior > o equal > o inferior __________________________________________________