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Building a Medicine Chest

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I would love your help building a " medicine " chest. I rarely use any

meds for myself or my kids. (Ibuprofen, Vicks and topical antibiotic

cream are what I have and are rarely used.) But after reading various

posts as of late, I would like to build my arsenal. What natural items

do you have in your medicine chest? What are your faves? If you could

only have 5, which ones would they be? Where do you get your items?

How do you learn to use them?

My natural items are primarily preventative food items. Good Green

Pastures CLO, good CO, good lard, good cultured foods and probiotics,

and lots of garlic are my primary arsenal. That along with

traditionally prepared foods and no refined sugars, flours etc. When

my family is ill homemade bone stock, coconut water and my breast milk

are what I primarily use with TLC. Watermelon is also wonderful to

have on hand when in season as well.

But what herbs, essential oils and supplements would you suggest I have?

Thanks!!!

~

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