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Today's Gift - 08/24/2008

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Today's thought from Hazelden is:Today I will begin keeping a journal of all my thoughts and feelings.

I may resist doing this at first, but I will make a commitment to writing at least one thought at the end of each day. By putting my thoughts down on paper, I see things more clearly. I can also go back and read them at a later date to see how I have been able to change over time.

Even if I have to force myself to write one sentence each day, I will do so. I know it's for my own good, and I can use all the "good" I can get.

You are reading from the book:

Time to Break Free by Judith R.

Time to Break Free. Copyright 1999 by Judith R. . All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the written permission of Hazelden.

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