Update on gluten free diet my daughter put me on

[Guest guest]

Well, I've actually lost 20 pounds and 2 sizes in about 2 months (I think its

been)!

And I have even had to cheat a few times(we are moving and can't always take

time to find gluten free while out)- yet it's still working. :-)

I am so thrilled!

There IS hope! Haha

I never thought I'd lose any of the weight, yet here I am- losing! I'm excited.

My daughter has been cooking for me since I didn't have any energy to start

anything.

But as this goes on, I've even gotten a lot of energy back, too! Woohoo. LOL

She said to tell y'all to use a lot of quinoa instead of rice. Good stuff and

VERY healthy for us! She's done a ton of food research to plan the meals and

stuff. What a blessing she's been. I'd never have been able to do it without

her.

Just thought I'd update and give someone hope that you may actually be able to

lose that stupid hashis weight!

:-D

Yippee! Ha

~Karla

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