Something to think about for the New Year

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Hug's

Jan xox

IN FIVE YEARS-I WILL STILL BE ALIVE, THIS WILL ALL BE OVER AND JUST A MEMORYWhen life gets hard and I start feeling low, I chant this thought in my brain.

It says to me, "Jan, calm yourself down.

You don't have to panic.

You can get through this, just as you have managed to get through everything else."When I remember it, I instantly relax.

I remember that I have lived through family problems, health difficulties, financial disasters, job losses, and many deaths in the familyI'm giving you this thought today - because I believe it might be helpful to you as we move into the new year.

Every one of us will have days or periods of time when we will wish life would ease off.

When that happens, let's stop and think, "In five years, I will be alive and this will be over." You will be alive and it will be over.

What a powerful little sentence.

It snaps your mind forward and away from your current distress.

In five years, whatever is happening right now will only be a memory.

Maybe you'll remember this time with semi-fondness because you will realize that your current challenges helped you grow.So write it down.

Memorize it.

Stick it on a card and pin it to your wall.

Make it part of your life as I have.

And feel the freshness that replaces the dark when you believe that all will be well.

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12/17/2008

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