Becoming A Beacon Of Light

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Becoming A Beacon Of LightMeditating Outward All

humans are beings of energy, vibrating at unique and beautiful

frequencies. As such, each of us possesses the ability to affect the

world in a positive way, simply by using focused meditation to connect

with our own environments, our fellow humans, and the Earth. Because

it is intention that creates the connection, we all have the potential

to act as and to create beacons of light - centers of positive, healing

energy that radiates outward, dispelling negativity and spreading joy

and well-being. It is more than choosing to maintain a positive

attitude. Rather, becoming a beacon of light means embodying qualities

of energy that can open up the potential of others and becoming a

center of positive change by meditating outward. The process

begins by creating environments that are supportive and energizing, but

also a sanctuary where those who enter your space can find renewal.

That is the seed. To make it blossom, sit in a quiet place and begin

breathing deeply, focusing on achieving a clear and calm state of mind.

Center yourself and visualize a blanket of warm, positive energy

flowing over your hands. When you can perceive

the energy shifting and having an effect on the air around you, direct

the energy into your body. Finally, release it and let it spiral

outward, first into your home, then further into the yard or

surrounding homes, then over your entire neighborhood, and through your

city, state, and country. Finally, let the gentle vortex of perfect

light and perfect love that you have created settle over the entire

world. As you send out your loving thoughts, realize that you are the

center and the source of the beacon. When you've spread your

gift of positive energy as far as it will travel, return your focus to

the place from which it originated and take a moment to observe your

own feelings. As you take one last deep breath, reflect upon the fact

that in brightening your own soul, you have played a positive role in

all peoples' spiritual evolution and in blessing your own home, you

have also blessed the Earth.