Re: Designer Protein--it's good!

[Guest guest]

Colleen,

Don't be afraid of the French Vanilla Designer Protein--I drink it

everyday. I was making it with water and just stirring with a spoon--

it was kinda watery and lumpy.

Now I mix it--about 6 oz. skim milk with 1 1/2 scoops powder--I put

it in a Tupperware Quickshake cup (it has a little " wheel " inside

that breaks up the lumps). It is really delicious that way!!

The milk adds some taste and the lumps break up so it is kinda like a

vanilla shake. (Doesn't taste like Mcs Vanilla Shake, but it is

pretty good.) It sure is a great help to have on hand to get the

extra protein each day. It's very quick and excellent for those

times when I am not really hungry but it is time to eat.

All that to say--make it with milk, not water, it tastes much

better. : )

Donna H.

[Guest guest]

> All that to say--make it with milk, not water, it

> tastes much better. : )

I agree! Another option - especially since a shake made with water

is a good way to incorporate more water into your overall

consumption - is to make the shake with water but add 1 or 2 whole

eggs for creaminess and extra nutrients.

Cheers,

Andy

[Guest guest]

Hmmm,

I thought that eating raw eggs was a good way to get samonella. Incidences of

foodborne illness due to salmonella have been linked to the consumption of

undercooked eggs and foods containing undercooked eggs.

Even Bill warns about the dangers of eating raw or undercooked eggs and

salmonella in the Body-for-Life book (bottom of page 85).

I think I'll stay away from the raw eggs idea...

>I agree! Another option - especially since a shake made >with water is a good

way to incorporate more water into >your overall consumption - is to make the

shake with water >but add 1 or 2 whole eggs for creaminess and extra >nutrients.

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