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Re: Steroids keep anyone awake at night?

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Living in the midst of this now. I will try to make this as pc as I can: I meditate on a prayer that my faith group uses; it's short, just 12 words, but it helps me to relax. I sometimes use ear plugs to block off any sound that may otherwise draw my attention. I may take a couple advil (I know it's sometimes a trigger for some, has not bothered me yet). Worst case, I get out of bed and read. I am looking forward to hearing other ideas as well.

Mike

To: asthma Sent: Thursday, December 11, 2008 2:09:38 AMSubject: Steroids keep anyone awake at night?

What do you do to get some sleep?

Char

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I take mine in the morning. Then at night I take Xanax and Lunesta.

Madeline

>

> LOL wait till the next night. That's all I can say

>

>

> Terry

> I know God will not give me anything I can't handle. I just wish

that He

> didn't trust me so much. ~Mother

> Teddy Bear's Early Learning Program

> Established August of 1992

>

>

>

>

> _____

>

> From: asthma [mailto:asthma ] On

Behalf Of

> adanaturkey8385@...

> Sent: Thursday, December 11, 2008 6:10 AM

> To: asthma

> Subject: Steroids keep anyone awake at night?

>

>

>

>

> What do you do to get some sleep?

>

> Char

>

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