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Re: I Finished!!!

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,

Wow, you achieved great results! Yep, you'll have quite a bit of

alterations to do to that bridesmaid gown. Congratulations. Enjoy

your free week and then get back to it!

Kathy

> Well, I ended my first Challenge on Sat. and here are my final

stats.

> Start End

> weight 165 148

> body fat 32.5% 20.6%

> waist 36 " 30 "

> hips 42 " 36 "

> chest 42.5 " 39.5 "

> thigh 23 " 21 "

> size 14-16 10-12

> Gained 6 lbs muscle and lost 23 lbs fat.

> My initial goals were

> 1.Lose 30 lbs

> 2. get in a size 10

> `3.Tone up muscles and get stronger

> 4.Learn to resist temptation,and stick with 12 weeks.

> 5.Look good in that bridesmaids dress (I'm in my friends

> wedding in June and feeling like 37 is way too old for a

> bridesmaid,when I ever put on the dress,I had to get a size 18 to

fit

> into it.It looked awful,flabby arms,big gut ,yuk!)

> That was my initial motivation to start dieting in Dec.I lost 13

lbs

> before I started the challenge(feb19) so 30 lbs lighter now.(I

> decided 30lbs for the Challenge was probably unrealistic) I'm

> wondering if I'll have to have the dress remade by June,actually

I'm

> hoping I will.I guess besides the 30 lb thing that I've met my

goals

> this Challenge and I expect I will make my goals a little more

> defined for the next one.Taking this week off ,sort of.Still

watching

> what I eat and exercising just not as hard.Just wanted to thank

> everyone for the motivation and advice.

>

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