Guest guest Posted April 26, 2008 Report Share Posted April 26, 2008 I¹m impressed that you could do all those things and not at all surprised that you are in such bad shape. Rest and be good to yourself and don¹t be surprised if it takes weeks to recover. Have you ever tried Dr. Bell¹s protocol? I tried it briefly (about a month) and didn¹t notice any difference. I have later learned that it takes a couple (maybe 3 ) months to see any improvement. I have often wondered if, when we exercise, we build up nitrite oxide, and that is why we feel so dreadful after exercise. Just a thought. I¹m tried of spending money with on return in benefits but I am also interested in anything that can give me relief or energy. If anyone has tried the Bell protocol I would love to hear about it. Lois Quote Link to comment Share on other sites More sharing options...
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