Relieve the pressure cooker

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Relieve the pressure cooker

"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life."

-- Manin sey

Journaling is a great way to release and let go. To get things off your chest. Our minds are our own worst enemies. The same thoughts go round and round in the same old ways and keep us stuck.

If something bothers you, write about it. Get it out so you can see it from a different perspective. Let it out. Let it go.

Owning and healing your pressure cooker is an important step in claiming your power, building your esteem and making your stand.

"In truth, to attain to interior peace, one must be willing to pass through the contrary to peace. Such is the teaching of the Sages."

-- Swami Brahmanada

Access your own inner wisdom by tapping into your subconscious

and intuition. Release stress, blocks and negative emotions,

and spark imagination and greater vision. Go deeper… Reach

higher with our

Journaling for Self-Empowerment e-book.

P.S. Feel the inner urge to help others? (We all do eventually) We’ll show you how to draw out your unique expression and niche in your world.

Help others as you help yourself!

The Inner Journey is brought to you by & Patrice Robson of HigherAwareness.com. We invite you to take the awareness and consciousness journey to know & grow yourself.

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