Guest guest Posted March 10, 2008 Report Share Posted March 10, 2008 After 7 years of trying to lose some weight I have lost 10 pounds since Dec. This is what I think is going on with me. I believe even though a large number of people in this country ( US) are overweight we are actually being starved because our food no longer has in it what we need to be healthy. It DOES have enough nutrients to sustain life, but NOT build health. When we sit down to eat, the food we're eating, most likely is not high in nutrient value. Therefore the hunger switch stays on. We eat until our tummies are full, not until we are nutrient full. The body is starving for nutrients so it holds onto EVERYTHING ( this is why we're over weight), waiting for the next nutrient rich meal. Since I've added a nutrient rich juice and changed my diet somewhat, added exercise because I am feeling better and have a lot more energy, I believe my body is finally recognizing that I'm trying to feed it and it's now able to let go of some of what it's been holding on to. That's what is finally working for me. But I think without this juice I would still be at 200 pounds with no hope. This past summer I was biking on the Katy Trail for atleast 10 miles and working out at the gym. NOTHING was working...it was very depressing...and I wasn't feeling well...that's what sent me to the new Naturopath and the new diagnosis and the juice. Hope this helps someone out there. ~Amy~ Quote Link to comment Share on other sites More sharing options...
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