Re: Eating breakfast may keep colds at bay

[Guest guest]

And keeps you slimmer too - they hvae said that people who skip breakfast often tend to put on weight even though they think they won't as skipping breakfast means fewer calories.

I can't not eat breakfast - I get too hungry otherwise. I was teaching 9-50 to 10-50 today, having had breakfast at 6am, and had to not let the classroom get too quiet as my stomach was rumbling. As for keeping colds at bay, though, I have no experience at that...

Jenn

Tha can tek t'lass outta Yorkshire...!

Don't brand me, don't classify me, don't tell me what to wear. I'll be who I want to be, and I'm proud to be me.

Subject: Eating breakfast may keep colds at bayTo: asthma Date: Friday, 12 December, 2008, 2:43 PM

Eating breakfast may keep colds at bay

The research, funded by the ESRC research foundation, involved two studies at the School of Psychology at Cardiff University in Wales.

"We found that those who had more than one illness were less likely to eat breakfast and consume alcohol," said Professor .

"Those who developed multiple illnesses had also endured more negative life events in the last 12 months." http://tinyurl.com/6fddck

Alana

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