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Off Topic - - cholesterol

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,

wouldnt the Doctor know if the ratio was ok, not to be concerned,

even if the total cholesterol was high?

Alana

>

If you use Omega-3 supplements, DO NOT

> use more than once a week to boost your HDL like I need to. In time

> you'll get the right ratio if you have fish once a week too. What

> these supplement mfrs. don't tell you is your total cholesterol is

> going to be boosted, and could put you in a higher range if you take

> too much. Something to be careful about and monitor w/blood tests. I

> happen to metabolize HDL more than other people, so it's a struggle

> for me to keep it in the right ratio of bad to good (LDL/HDL).

> Take care all,

>

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