Tumeric with High Fat Meal

[Guest guest]

I noticed that the directions on the web page for Jarrow

Tumeric says to take it with food.

The fact that it is oil soluble is probably the reason for

this. I know when I was taking BHT

which is also oil soluble it was suggested to take it with a

high fat meal, or with a tablespoon

of peanut butter <yum> any excuse to eat peanut butter is

high on my list! LOL

I also used to dissolve 1 teaspoon BHT in 1 tablespoon of

organic olive oil and eat it on a salad

or took it straight with or without a meal.

If you are taking Tumeric and are not sure if there is

enough fat in the meal you could always

just add some oil. I recently tried toasted Pumpkin Seed Oil

-- talk about a

taste treat that is also good for you. It was fabulous on

soup or on salad. High in Zinc and

very good for hormone balancing and prostate health in men.

It was not cheap! But you don't

need much to get a lot of flavor. Would make addition to a

Christmas goodie basket. <smile>

Garnet

>

> Re turmeric:

> Turmeric is oil/fat soluble, so the Jarrow caps may not be metabolized

> very well. I add turmeric to the flax oil in my Budwig muesli.

> I have tinnitus too but not very heavy.

> In the last months the back pain is dominating,-) but with physical

> therapy it gets slowly better.

>

> Regards

>

>

>

>

> At 19:34 Uhr -0800 22.11.2008, G wrote:

>> Hello Guys,

>>

>> I have had Tinnitus for years and recently I have been taking Turmeric

>> to control inflammation on my spine but what I have notice is the the

>> ringing is gone, I have been taking 2 capsules in the morning and

>> before I go to sleep, also a lot of my back inflammation pain is gone.

>> I know Turmeric is really good for the heart and the rest of your body

>> to control inflammation.

>>

>> Here is the product I using :

>> http://www.jarrow.com/product/384/Curcumin_95

>> <http://www.jarrow.com/product/384/Curcumin_95>

>>

>> Thanks,

>>

>> G.

>