Guest guest Posted September 8, 2002 Report Share Posted September 8, 2002 Hi , I've added your name to the list. I admire your self-discipline with your diet. You're right, I certainly don't think you'd want to cut down calories any more than what you're doing now. It is frustrating to be in a rut, though. It think most stalled diets resolve themselves with time. Have you eaten a few regular meals to try to get your metabolism revved up? We'll have our first weigh in (just the difference +/-) on Sept. 17. Love and hugs, Carol [ ] Weight Loss Posting Hi Carol, Add me to your list. I need all the support I can get as I'm stuck...I know what it is...I hurt so much I can't exercise. I can't eat any less as I eat something like: AM...Banana ... so I can take my meds Lunch: Healthy Choice Dinner and a salad (lettuce, tomato & FF Italian Dressing) 3 PM A piece of fruit. Dinner: a 3-4 ounce piece of meat or fish and a salad with Missing Link supplement mixed in. That's what I eat. Hugs, PS Ya'll keep your fingers crossed...tomorrow is my 1st appointment with my Rheumy and everything is flaring! hehehehehe...not really funny but I'm sooooo happy as it will be the first time things are showing what I've been going through. PSS I live on a lil 60 acre farm and do hunt on it. Well, I used to. You have to take 4 gravel roads to get to me but am only about 2 hours from Kansas City, MO; 1 or so from Saint ph, MO (famous because of the Pony Express). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2002 Report Share Posted September 8, 2002 Hi , I've added your name to the list. I admire your self-discipline with your diet. You're right, I certainly don't think you'd want to cut down calories any more than what you're doing now. It is frustrating to be in a rut, though. It think most stalled diets resolve themselves with time. Have you eaten a few regular meals to try to get your metabolism revved up? We'll have our first weigh in (just the difference +/-) on Sept. 17. Love and hugs, Carol [ ] Weight Loss Posting Hi Carol, Add me to your list. I need all the support I can get as I'm stuck...I know what it is...I hurt so much I can't exercise. I can't eat any less as I eat something like: AM...Banana ... so I can take my meds Lunch: Healthy Choice Dinner and a salad (lettuce, tomato & FF Italian Dressing) 3 PM A piece of fruit. Dinner: a 3-4 ounce piece of meat or fish and a salad with Missing Link supplement mixed in. That's what I eat. Hugs, PS Ya'll keep your fingers crossed...tomorrow is my 1st appointment with my Rheumy and everything is flaring! hehehehehe...not really funny but I'm sooooo happy as it will be the first time things are showing what I've been going through. PSS I live on a lil 60 acre farm and do hunt on it. Well, I used to. You have to take 4 gravel roads to get to me but am only about 2 hours from Kansas City, MO; 1 or so from Saint ph, MO (famous because of the Pony Express). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2002 Report Share Posted September 9, 2002 Hi Carol, Every so often I do have a regular meal and even sneak in a dessert now and then. A pudding cup or something like that. Hugs, Quote Link to comment Share on other sites More sharing options...
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