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inulin vs. cellulose

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I don't know much about the specific carbohydrate diet (SCD), but

perhaps it is not allowed on that diet?

I also think I remember reading something at the Help for IBS website

about certain fibers not being so great for IBS and I think they

recommend acacia powder for a fiber source. So, maybe inulin is not

so good for IBS or certain other issues (think it may be associated

with bloating/gas in some people??)......

>

> Kirkman offers a pro-biotic that is inulin free, it refer's to a

diet that can't have inulin, does anyone know why a person wouldn't be

able to have inulin?

>

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Thanks The Chewable from Kirkman has xylitol and I noticed this about the ingredients concerning cellulose and inulin. I would really prefer not to use xylitol, do you know if anyone makes a chewable with sugar? littlelief wrote: I don't know much about the specific carbohydrate diet (SCD), butperhaps it is not allowed on that diet? I also think I remember reading something at the Help for IBS websiteabout certain fibers not being so great for IBS and I think

theyrecommend acacia powder for a fiber source. So, maybe inulin is notso good for IBS or certain other issues (think it may be associatedwith bloating/gas in some people??)......>> Kirkman offers a pro-biotic that is inulin free, it refer's to adiet that can't have inulin, does anyone know why a person wouldn't beable to have inulin?>

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Hi Jeanie,

I haven't used any chewables - I get capsules (currently using Kirkman

Pro Bio Gold) & just open them up and mix into a tiny bit of apple

sauce or pureed fruit (baby food). I think this is the easiest way to

avoid a lot of unwanted ingredients.

best,

> >

> > Kirkman offers a pro-biotic that is inulin free, it refer's to a

> diet that can't have inulin, does anyone know why a person wouldn't be

> able to have inulin?

> >

>

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