RE: New 'Me' resolution...

[Guest guest]

Way to go Jill for working out!! I think you have the right approach to

things! Goo Luck!

[Guest guest]

What is " RHS " ?

;-)

F

> Hi Everyone

>

> I'm back at work this morning, but I have taken the first step in

my new me

> resolution, I actually managed to get up early this morning and

workout

> before going to work.

> I'm aiming to do this 2-3 times a week to make it more 'routine'.

And I'm

> using UKBL2 to do it, I'm so pleased to be using that tape after

hating it

> at first (Thanks Barb for encouraging me to persevere)

> Now I know that there's a difference between our body sides for

flexibility

> but this morning it was ridiculous my RHS was horrendously stiff

compared to

> my left, it was quite worrying

> Also a big Welcome to all our new friends over the last week or so.

>

> Jill

[Guest guest]

Jill Clappison wrote:

>

>I have taken the first step in my new me

> resolution, I actually managed to get up early this morning and workout

> before going to work.

> I'm aiming to do this 2-3 times a week to make it more 'routine'. And I'm

> using UKBL2 to do it, I'm so pleased to be using that tape after hating it

> at first (Thanks Barb for encouraging me to persevere)

> Now I know that there's a difference between our body sides for flexibility

> but this morning it was ridiculous my RHS was horrendously stiff compared to

> my left, it was quite worrying

>

Jill, good for you for trying a new routine. I admire you and others

here for doing Taebo first thing in the morning. I don't have the guts

for it. I'm too sore and stiff in the morning. Glad you found a use

for UKBL2. It's perfectly normal to have one side of the body that is

stiffer. I notice dramatic differences between my sides when I do yoga.

Elena

[Guest guest]

Right Hand Side - sorry don't know where I picked that abbreviation up from!

Jill

Re: New 'Me' resolution...

What is " RHS " ?

;-)

F

> Hi Everyone

>

> I'm back at work this morning, but I have taken the first step in

my new me

> resolution, I actually managed to get up early this morning and

workout

> before going to work.

> I'm aiming to do this 2-3 times a week to make it more 'routine'.

And I'm

> using UKBL2 to do it, I'm so pleased to be using that tape after

hating it

> at first (Thanks Barb for encouraging me to persevere)

> Now I know that there's a difference between our body sides for

flexibility

> but this morning it was ridiculous my RHS was horrendously stiff

compared to

> my left, it was quite worrying

> Also a big Welcome to all our new friends over the last week or so.

>

> Jill

As Deb has said: " Fitness is a journey and it begins with the first step. "

Visit our new vault site http://taeboon.isportsdot.com/

[Guest guest]

At 05:36 AM 06/26/00, Jill Clappison wrote:

>Hi Everyone

>

>I'm back at work this morning, but I have taken the first step in my new me

>resolution, I actually managed to get up early this morning and workout

>before going to work. I'm aiming to do this 2-3 times a week to make it

>more 'routine'.

Good for you Jill. That's what it takes -- a plan!

Plus, we all need something to get us revved up again. You go girl!

-- Sandy

[Guest guest]

<<Plus, we all need something to get us revved up again. You go girl!

-- Sandy>>

Thanks Sandy, For me variety seems to help a lot (times, workouts types

etc..) so I don't get bored or stuck in a 'rut'

<<I don't have the guts for it. I'm too sore and stiff in the morning.>>

Elena

Me too, but I want to try, partly because I've been so bad at getting up of

a morning, but more so to aim workout more consistently like you do already

for similar benefits.

<<I think you have the right approach to things! Good Luck!>>

Thanks , It was hard this morning - but I know I'll benefit

loads(especially in winter) if I can persevere and establish a routine.