Guest guest Posted September 26, 2002 Report Share Posted September 26, 2002 on 9/26/02 5:22 PM, grannyfellx6 at grannyfellx6@... wrote: > I rode my exercise bike for 30 min. today and it wasn't so bad. I > did some stretches after so my muscles don't tighten up. The only > thing I have to worry about is leg cramps and if I get some tonight I > may have to cut back a bit and work back up. I feel pretty good > though, so until tomorrow. , that's fantastic! You didn't have to take weeks like I did to build yourself up. I hope you don't get leg cramps. I ride my exercise bike first thing when I get up, before I can talk myself out of it. I have to make myself get on it, but once I do I can usually finish. I have a tape player with ear phones, so I listen to Elvis or Bob Dylan or somebody to make it a little less boring. You go, girl! Sue in NC Quote Link to comment Share on other sites More sharing options...
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