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I at times don't go out on a very cold day, because when it's windy out, it causes me to lose my breath. When I do go out in the cold weather, I make sure I keep warm on the buses. I hang out with my best friend which is a city bus driver. The city buses help. CindiLynne.Subject: Re: Cold weatherTo: asthma Date: Thursday, October 2, 2008, 11:37 PM

Covering the nose and mouth has helped me in the past. During moderately cold times, I use a scarf. During very cold times, I use a neoprene mask I picked up from REI. They have helped me her in Alaska, hopefully this will help you as well.

Mike

Cold weather

I have silly question since this is my first year of my asthma being uncontrolled during the cold months what can I expect out of this? I have noticed while I'm at the bus stop with my daughter I can feel something in my chest like the coldnes is doing something not sure what but I don't feel right until I come home.

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I crochet scarves and always have one on hand for cold outdoors. I

also make them my kids as they are asthmatic too. Really makes a

difference.

Kathleen

> >

> > , I can tell you what to do to help prevent it. When you

go

> > out when

> > it's cold cover your mouth and nose!!!!! That is the most

important thing

> > you can do to ward off attacks!!!!! My friend made me a scarf to

use,

> > I use

> > that with a dishtowel inside of it and it helps, just as soon as

I breath

> > the cold air my air ways get tight my high pitch barking cough

starts, my

> > chest starts to hurt and in the cold it's not a easy to bring it

back in

> > control, not for me anyways, so I don't go out much in the cold,

> > except for

> > going to church and even then my car is coming out of a closed

garage

> > and I

> > park close to the church door. My daycare parents understand

about the

> > asthma and cold, most were here when I went through last winter,

We have a

> > wonderful woodstove down stairs but can't use it due to my

asthma. Also be

> > careful around those who are burning leaves this time of year,

that

> > will set

> > you off without notice. I had that happen to! We passed by

someone burning

> > leaves and bam right then and there a nasty attack hit, no

warning.

> > Speak of

> > which, my in-laws are getting ready to have the local fire

department

> > burn a

> > large pile of trees, I won't be able to run my a/c or heating

unit because

> > it draws off of outside air. Keep at least a 2 month supply of

all your

> > asthma meds, and I find that the nebulizer meds work longer than

the

> > inhalers. So make sure all that is in good working order or get

it

> > replaced.

> > That's about all I can think of. Hope some of it helps

> >

> > Terry

> >

> > Head Coach to the Chaney Bull Dogs

> > I know God will not give me anything I can't handle. I just wish

that He

> > didn't trust me so much. ~Mother

> >

> > Teddy Bear's Early Learning Program

> > Established August of 1992

> >

> > Cold weather

> >

> > I have silly question since this is my first year of my asthma

being

> > uncontrolled during the cold months what can I expect out of

this? I have

> > noticed while I'm at the bus stop with my daughter I can feel

something in

> > my chest like the coldnes is doing something not sure what but I

don't

> > feel

> > right until I come home.

> >

> > ------------------------------------

> >

> >

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Cindi,

I beleive weight has alot to do with your breathing. I had gained about 30 pounds when I quit smokeing and my breathing was alot worse. I have went on a low carb diet and I've lost it all in about 4 months and I feel aot better. Also excerising helps with you r breathing too. Do'nt over do it but just start put swlow and work your way up, even if it is walking. Hope this may help an asmatha suffer.

Anne>> , I can tell you what to do to help prevent it. When you go > out when it's cold cover your mouth and nose!!!!! That is the most > important thing you can do to ward off attacks!!!!! My friend made me > a scarf to use,

I use that with a dishtowel inside of it and it helps, > just as soon as I breath the cold air my air ways get tight my high > pitch barking cough starts, my chest starts to hurt and in the cold > it's not a easy to bring it back in control, not for me anyways, so I > don't go out much in the cold, except for going to church and even > then my car is coming out of a closed garage and I park close to the > church door. My daycare parents understand about the asthma and cold, > most were here when I went through last winter, We have a wonderful > woodstove down stairs but can't use it due to my asthma. Also be > careful around those who are burning leaves this time of year, that > will set you off without notice. I had that happen to! We passed by > someone burning leaves and bam right then and there a nasty attack > hit, no warning.> Speak of> which, my

in-laws are getting ready to have the local fire department > burn a large pile of trees, I won't be able to run my a/c or heating > unit because it draws off of outside air. Keep at least a 2 month > supply of all your asthma meds, and I find that the nebulizer meds > work longer than the inhalers. So make sure all that is in good > working order or get it replaced.> That's about all I can think of. Hope some of it helps>> Terry >> Head Coach to the Chaney Bull Dogs> I know God will not give me anything I can't handle. I just wish that > He didn't trust me so much. ~Mother >> Teddy Bear's Early Learning Program> Established August of 1992>> Cold weather>> I have silly question since this is my first year of my asthma being > uncontrolled during the cold months what can I expect out of this? I > have noticed while I'm at the bus stop with my daughter I can feel > something in my chest like the coldnes is doing something not sure > what but I don't feel right until I come home.>> ------------ --------- --------- ------>>

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Jenn

Putting a scarf over you mouth when you go out may help. So you don't inhale the cold. It helps me some.

Anne

>

> , I can tell you what to do to help prevent it. When you go > out when it's cold cover your mouth and nose!!!!! That is the most > important thing you can do to ward off attacks!!!!! My friend made me > a scarf to use, I use that with a dishtowel inside of it and it helps, > just as soon as I breath the cold air my air ways get tight my high > pitch barking cough starts, my chest starts to hurt and in the cold > it's not a easy to bring it back in control, not for me anyways, so I > don't go out much in the cold, except for going to church and even > then my car is coming out of a closed garage and I park close to the > church door. My daycare parents understand about the asthma and cold, > most were here when I went through last winter, We have a wonderful > woodstove down stairs but can't use it due to my asthma. Also be > careful around those who are burning leaves this time of year, that > will set you off without notice. I had that happen to! We passed by > someone burning leaves and bam right then and there a nasty attack > hit, no warning.

> Speak of

> which, my in-laws are getting ready to have the local fire department > burn a large pile of trees, I won't be able to run my a/c or heating > unit because it draws off of outside air. Keep at least a 2 month > supply of all your asthma meds, and I find that the nebulizer meds > work longer than the inhalers. So make sure all that is in good > working order or get it replaced.

> That's about all I can think of. Hope some of it helps

>

> Terry

>

> Head Coach to the Chaney Bull Dogs

> I know God will not give me anything I can't handle. I just wish that > He didn't trust me so much. ~Mother

>

> Teddy Bear's Early Learning Program

> Established August of 1992

>

> Cold weather

>

> I have silly question since this is my first year of my asthma being > uncontrolled during the cold months what can I expect out of this? I > have noticed while I'm at the bus stop with my daughter I can feel > something in my chest like the coldnes is doing something not sure > what but I don't feel right until I come home.

>

> ------------ --------- --------- ------

>

>

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