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WHAT LIFESTYLE CHANGES CAN HELP MANAGE RHEUMATOID ARTHRITIS?

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This was an interesting article; I printed it out for my doctor. His

feeling is that a well-balanced diet, such as the type of food I

prepare for Ron (hypoglycemic) is about the best, and of course

anything eliminating additives and artificial " stuff. " I think if

you eliminate too much from your diet, it is too hard to stay with.

We are reinstating our membership in the local health club (at $50 a

month for the 2 of us, it's not bad) as they provide flu shots and

pneumonia shots (a must, as I was told last week) for free to

members, and also any therapy that is recommended. I can't wait

until they get the hydrotherapy pool built next year!

Thanks much,

Judi

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