Re: 56 days

[Guest guest]

Tess,

Are you writing down how you feel each day as well as what you are eating?

I¹m wondering if anything you are eating can cause you to feel bloated. You

are doing so well. I am very proud of all your efforts. Have you ever

looked into any other weight loss help besides the gastric bypass? On

television a few days ago they had several people that were on a medically

supervised weight loss program using special shakes. The program is only

available at major teaching hospitals, but they didn¹t name any names. Many

people had some very impressive weight loss.

Keep up the good work. Eating healthy is a learned thing for many people.

So many people can loose the weight, but don¹t keep it off because they

don¹t know how to eat healthy.

Your poetry is really great. Today is my late husband¹s birthday. I¹ve had

a lot of reflections the last few days and sometimes the sadness is

overwhelming. He was a great husband and father. I often wonder how my

life and our children¹s life would be if cancer hadn¹t won the battle. I am

blessed to have found happiness again and I pray one day you will too.

There is someone out there for you waiting to be found. You¹ll more than

likely find him when you¹re not looking. Until that time we will try to

ease your loneliness with lots of cyber hugs.

((((((((((((((((((((Tess)))))))))))))))))))))))))

a

> Hi...I'm feeling a bit like Bibidum...the big, floofy Michelin tires

> mascot. I know there are going to be days when I'm bloaty or more

> puffy...but I sure don't like it!

>

> I've written down my food everyday for 56 days now...I really believe it

> is a helpful tool. It keeps me from going into denial or playing some

> of the 'dieting mentality' mind-games we can inflict upon ourselves.

> When I look at what I had today, I know I didn't go off on a binge, so I

> have to conclude this puffiness is temporary. What a sanity saver!

>

> Much Love to All...

>

> Tess

>

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