Guest guest Posted November 4, 2002 Report Share Posted November 4, 2002 Ok, just better spit it out...my weight is up 3.9 pounds. It wasn't a surprise...I'm sure half of it is water as I'm somewhat edemic & poofy...but the other half I think is from emotional nibbling. I've got to remember on this life-long committment to better health I'm not always going to do perfectly, but I must keep marching forward, writing down my food, learn to handle uncomfortable emotions in other ways. Not giving up! Love... Tess Quote Link to comment Share on other sites More sharing options...
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