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((((((((((((((((((((((((((Tess)))))))))))))))))))))))))))

I’m so sorry you feel so down about the weigh in. Please don’t beat

yourself up about this, you have been so brave. Maybe it would be a good

idea to show your doctor your food diary? I’m so glad she is willing to

help you. Tess you have shown an amazing commitment to this by keeping your

food diary so long, I’ve never managed to do that for more than 3 days! So

please give yourself a big pat on the back for your efforts.

Sending you a ((((((((((((((((((ginourmous gentle hug)))))))))))))) and

Lots of love,

Heidi

_________________________________________________________________

MSN 8 with e-mail virus protection service: 2 months FREE*

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Tess,

It¹s great that your new PCP is willing to help. Are you going to bring her

your journal to read? You¹re stronger than you give yourself credit for

since you won¹t binge over this news. One great thing that came out of it

is you seeing that your fruits and veggies are not high in your diet. You

are like many people that don¹t consume enough of them. I never did either

until I made a conscious effort to make them a big part of my diet.

Congratulations on your progress.

a

> Hi Carol & All...sigh...well, I am up 1.3 pounds. I haven't had a melt

> down yet, and don't plan to. I am disappointed. I just went over my

> food journal for the last month...there are too many days when I had

> either fast food or a piece of pastry. I am still stopping pretty well

> by 8pm. I notice my amount of fruits and veggies is awful. There were

> also 3 days where I had noted a remark about emotional eating. My new

> PCP is very eager to help me with all this, and I am taking her up on

> it. I sure would appreciate your prayers as well.

>

> Something that is VERY different and I am so grateful for is that after

> I saw I had gained, I felt sad, but had no desire or inclination to say

> " to h-e-double-hockey-sticks with it! " I had no desire or even idea to

> binge in reaction to this disappointment. I know that is progress.

>

> Love You All...

>

> Tess

>

>

>

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  • 9 months later...

Oh thank you Rhonna, I felt alone again, but angry if no one thought it was an

OK idea. WOW, we will make good competitors, but, underneath it, the best of

friends, I care already Rhonna. Thnak you so much!! I need something like this.

Who knows how far this will go! Let's talk about weight loss goals with a date,

does this sound reasonabble to you? RSVP ASAP.

Re: [ ] new to group... weight gain uggg!!

>

>

> In a message dated 8/27/2003 12:44:47 PM Eastern Standard Time,

> ANGELABUCHANAN921@... writes:

>

> > Hello,

> > I understand that some of us that gained weight with this disease

> > loose it after being on rocephin... is this true or am I going to

> > block the sun forever and ever... I eat low sugar... I do the

> > exercises... I am 38 and refuse to believe because I am not 24 I

> > can not loose the 60 pounds I have gained... anyone out there have

> > something positive for me???

> > I am a performer and don't even want to entertain any more because I

> > am so fat!! The fatigue I have overcome but the fat is here and

> > nothing seems to take it away... I have been on Rocephin for 40

> > days... I seem to be getting bloated and bigger...

> > Thanks

> >

>

> -

> I am surprised at you!!!!!!!! WHY DON'T YOU CALL ME??????????

> You KNOW I will help you; that I have the info you are looking for!!!!

>

> Call me,

>

> sue massie

> sue in nj

> 732 933-4011

> I can call you as well.

>

>

>

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--

So sorry it has taken me so long to respond. My Uncle died on Friday and

I have spent the last several days in Tennessee (I live near Cleveland,

Ohio).

Yes a weight loss goal with a date sounds very good. I think 5 pounds

by October 1 is a reasonable start, don't you? That gives us 30 days.

Rhonna

Hall wrote:

> Oh thank you Rhonna, I felt alone again, but angry if no one thought

> it was an OK idea. WOW, we will make good competitors, but,

> underneath it, the best of friends, I care already Rhonna. Thnak you

> so much!! I need something like this. Who knows how far this will go!

> Let's talk about weight loss goals with a date, does this sound

> reasonabble to you? RSVP ASAP.

> Re: [ ] new to group... weight gain uggg!!

> >

> >

> > In a message dated 8/27/2003 12:44:47 PM Eastern Standard Time,

> > ANGELABUCHANAN921@... writes:

> >

> > > Hello,

> > > I understand that some of us that gained weight with this disease

> > > loose it after being on rocephin... is this true or am I going to

> > > block the sun forever and ever... I eat low sugar... I do the

> > > exercises... I am 38 and refuse to believe because I am not 24 I

> > > can not loose the 60 pounds I have gained... anyone out there have

> > > something positive for me???

> > > I am a performer and don't even want to entertain any more

> because I

> > > am so fat!! The fatigue I have overcome but the fat is here and

> > > nothing seems to take it away... I have been on Rocephin for 40

> > > days... I seem to be getting bloated and bigger...

> > > Thanks

> > >

> >

> > -

> > I am surprised at you!!!!!!!! WHY DON'T YOU CALL ME??????????

> > You KNOW I will help you; that I have the info you are looking

> for!!!!

> >

> > Call me,

> >

> > sue massie

> > sue in nj

> > 732 933-4011

> > I can call you as well.

> >

> >

> >

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Hi Rhonna, so sorry to hear of your uncle's death. take care. Yes! 5 pounds by

by October 1 it is! I live in Newtown PA. Sounds good to me. Rhonna...take care.

Re: [ ] new to group... weight gain uggg!!

> >

> >

> > In a message dated 8/27/2003 12:44:47 PM Eastern Standard Time,

> > ANGELABUCHANAN921@... writes:

> >

> > > Hello,

> > > I understand that some of us that gained weight with this disease

> > > loose it after being on rocephin... is this true or am I going to

> > > block the sun forever and ever... I eat low sugar... I do the

> > > exercises... I am 38 and refuse to believe because I am not 24 I

> > > can not loose the 60 pounds I have gained... anyone out there have

> > > something positive for me???

> > > I am a performer and don't even want to entertain any more

> because I

> > > am so fat!! The fatigue I have overcome but the fat is here and

> > > nothing seems to take it away... I have been on Rocephin for 40

> > > days... I seem to be getting bloated and bigger...

> > > Thanks

> > >

> >

> > -

> > I am surprised at you!!!!!!!! WHY DON'T YOU CALL ME??????????

> > You KNOW I will help you; that I have the info you are looking

> for!!!!

> >

> > Call me,

> >

> > sue massie

> > sue in nj

> > 732 933-4011

> > I can call you as well.

> >

> >

> >

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I've joined Curves for women only. Everyone is friendly. There are prizes every

100 workouts. In general, I'm happy with it. Rita

Re: [ ] new to group... weight gain uggg!!

> >

> >

> > In a message dated 8/27/2003 12:44:47 PM Eastern Standard Time,

> > ANGELABUCHANAN921@... writes:

> >

> > > Hello,

> > > I understand that some of us that gained weight with this disease

> > > loose it after being on rocephin... is this true or am I going to

> > > block the sun forever and ever... I eat low sugar... I do the

> > > exercises... I am 38 and refuse to believe because I am not 24 I

> > > can not loose the 60 pounds I have gained... anyone out there have

> > > something positive for me???

> > > I am a performer and don't even want to entertain any more

> because I

> > > am so fat!! The fatigue I have overcome but the fat is here and

> > > nothing seems to take it away... I have been on Rocephin for 40

> > > days... I seem to be getting bloated and bigger...

> > > Thanks

> > >

> >

> > -

> > I am surprised at you!!!!!!!! WHY DON'T YOU CALL ME??????????

> > You KNOW I will help you; that I have the info you are looking

> for!!!!

> >

> > Call me,

> >

> > sue massie

> > sue in nj

> > 732 933-4011

> > I can call you as well.

> >

> >

> >

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  • 3 weeks later...

I AM remembering our tentative goal! We have about 10 days left. I will weigh in

on the 31 Rita. Ok?

Re: [ ] new to group... weight gain uggg!!

> >

> >

> > In a message dated 8/27/2003 12:44:47 PM Eastern Standard Time,

> > ANGELABUCHANAN921@... writes:

> >

> > > Hello,

> > > I understand that some of us that gained weight with this

disease

> > > loose it after being on rocephin... is this true or am I going

to

> > > block the sun forever and ever... I eat low sugar... I do the

> > > exercises... I am 38 and refuse to believe because I am not 24

I

> > > can not loose the 60 pounds I have gained... anyone out there

have

> > > something positive for me???

> > > I am a performer and don't even want to entertain any more

> because I

> > > am so fat!! The fatigue I have overcome but the fat is here and

> > > nothing seems to take it away... I have been on Rocephin for 40

> > > days... I seem to be getting bloated and bigger...

> > > Thanks

> > >

> >

> > -

> > I am surprised at you!!!!!!!! WHY DON'T YOU CALL ME??????????

> > You KNOW I will help you; that I have the info you are looking

> for!!!!

> >

> > Call me,

> >

> > sue massie

> > sue in nj

> > 732 933-4011

> > I can call you as well.

> >

> >

> >

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I know. Me too. Let's put in a big effort for just these 2 weeks, OK?! I will

exercise every day, starting today. One hour on the treadmill. Come on Rita.

Come on!! Cheer me too! Come on. We went public with this. You and I ARE going

to get five pounds OFF!!!! I will confirm with a quick note to you each day. You

too babe! YES, we can. COME ON!!! Cheer me on. As heavy as I am, five will easy

drop off. I am going right NOW. Back at you in a bit.

[ ] Weigh in

I'm weighing in on the 31, as well, but I have little hope. Rita

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Ok, I went today, I walked one hour, it should be about 3 miles. And, I'm having

a salad; lettuce, tom., and cukes tossed w/olive oil, fresh lemon, fresh ground

pepper, and a bit o' salt. And a diet coke w' lemon on the rocks!! ----

Original Message -----

From: Marie

Sent: Saturday, September 20, 2003 9:52 PM

Subject: [ ] Weigh in

I'm weighing in on the 31, as well, but I have little hope. Rita

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Here's a preface this little (2 people) " weigh-in' listing. Since lyme disease

patients statistically gain weight, we have started a little support for weight

loss among ourselves here. Please feel free to join in.

One thing is for sure,

we want to loose weight, and be thinner.

For this there is no cure,

but to exercise and cut back on dinner!

Let's keep it simple then.

After five, let's loose TEN!!!

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