Guest guest Posted November 21, 2002 Report Share Posted November 21, 2002 Hi Carol & All...sigh...well, I am up 1.3 pounds. I haven't had a melt down yet, and don't plan to. I am disappointed. I just went over my food journal for the last month...there are too many days when I had either fast food or a piece of pastry. I am still stopping pretty well by 8pm. I notice my amount of fruits and veggies is awful. There were also 3 days where I had noted a remark about emotional eating. My new PCP is very eager to help me with all this, and I am taking her up on it. I sure would appreciate your prayers as well. Something that is VERY different and I am so grateful for is that after I saw I had gained, I felt sad, but had no desire or inclination to say " to h-e-double-hockey-sticks with it! " I had no desire or even idea to binge in reaction to this disappointment. I know that is progress. Love You All... Tess Quote Link to comment Share on other sites More sharing options...
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