Re: The Buzz on Decaf - RealAge Tip of the Day

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RealAge Tip of the Day

Monday, November 25

The Buzz on Decaf

If you have high blood pressure, you may want to steer clear of both decaf

and regular coffee.

In a recent study, occasional coffee drinkers who drank a triple espresso

experienced an increase in blood pressure and nervous system activity

regardless of whether or not the drink contained caffeine. Coffee may

contain substances, other than caffeine, that cause cardiovascular

reactivity.

RealAge Benefit: Keeping your blood pressure at 115/76 mm Hg can make your

RealAge as much as 12 years younger.

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