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Hi Tess

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Hi there,

You know, I am PROUD of you, lady! You are doing so much positive to

improve your conditions, and you should recognize that. Keeping that

food journal, and not having negative reactions to things are

wonderful qualities. I have a good recipe for some " healthy " muffins

that Ron and I really like--sugar free, fat free, high protein and

fiber and delicious. They really fill me up, and I have to eat one

(jumbo one) early or I don't want lunch. If you want, I'll send you

teh recipe.

About the Sjogren's, I'm glad you mentioned the problems. The

opthamalogist told me I had it, and only told me to use artificial

tears (which do help the eyes, but not the mouth or throat.) And the

reaction I had to Clarinex probably didn't help, drying everything up

(though it did help with a rash I had somewhere else!) I'm going to

the rheumy for the 1st time in a few hours, and I will ask her. I

have to type one-handed today as hands are very painful. We had 55

degree weather yesterday followed by snow last night, and now only

34. Ron is having a bad day today, apparently fatigue is a part of

Parkinson's too. Now he understands how I sometimes feel.

You have a delightful day, equal to your delightful personality.

Hugs & much love,

Judi

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